Baking with Teff
A couple of years ago I noticed that I would have painful joint inflammation days after eating gluten, it was the kind of pain that...
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Gluten Free Piñon Pumpkin Coffee Cake
I loathe long lengthy story telling online recipes that has me scrolling to the bottom looking for the recipe and skip all the stuff I...
Healthier Baking
I opened facebook and found a recipe video by Fresh OFF the Grid of a Dutch Oven Pumpkin Coffee Cake. Fresh Off the Grids ingredients for...
Healing Support for Trauma and Grief
I’ve never been one who was big for Valentines Day. Folks spending outrageous amounts on an elaborate date, flowers and gifts to me does...
INTERVIEW WITH THE PRACTICAL HERBALIST ON DESERT BEER COLLAB & MY STANCE ON WILDCRAFTED WHITE SAGE
I was recently a guest on The Practical Herbalist - Real Herbalism Radio well, we recorded this over summer when I was in Eugene, OR. I...
Boost and Support the Immune, Respiratory System with plant medicine and Desert Fire Cider
How do you prepare for cold, flu and allergy season? Some load up on vitamin c In upping their dosage of vitamin C, taking emergenC,...
Embracing Invasive Plants.
Last night I made a pesto using the invasive Sahara Mustard - Brassica tournefortii. Each spring in th Mojave Desert everyone is...
Desert Fire Cider
I’m sure you’ve heard of Fire Cider, if you haven’t it is an immune boosting - stimulating tonic that is typically taken to wave off the...
Urtica dioica - Nettle for Allergies
I JUST LEARNED SOMETHING NEW ABOUT URTICA dioica that has me over the moon! Chatting with local Jtree clinical herbalist - Medicine Man,...
Lunar Eclipse Herbal Body Butter
I know that I’m three days late in writing about the Lunar Eclipse, but I was pretty busy leading up to the days before it and after....