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Autumn in a Cup



Autumn is here, the season when we bring out our sweaters, back in jeans, tights, layers, warming drinks and foods. Inspired by the seasons tones and smells I decided to indulge my morning ritual by adding All Spice and grated Nutmeg.  

To save on the costly lattes I opt to make my own version of a latte and save myself $5 a day! I was turned onto adding coconut oil to my coffee a while back which has helped me cut my once upon a time drinking nearly a pot of coffee a day to having 2 cups maybe 2.5 cups a day. The energy I get from adding the coconut oil has helped curb that need to drink a pot. By adding coconut oil and I also add a non dairy milk my favorite is Pacific Oat Milk  It's simple to make your own tasty latte at home. Below is a recipe for my autumn coffee. You can add whatever herbs, powdered or dried to your coffee.


Autumnal Coffee 

8oz brewed coffee 1tsp organic coconut oil 1oz Oat Milk (or any other milk of choice) Dash of All Spice Add all ingredients together in a blender and blend. If you don't blend the coconut oil into the coffee the result will be an oil spill floating on top. Pour in your favorite mug and dust the top with grated nutmeg. The smell of freshly grated nutmeg is AHMAZING if you don't have fresh nutmeg you can always look in your pantry for the powdered nutmeg. Sip and Enjoy Green Blessings.  

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